PRE MENSTRUAL PROBLEMS

Mood swings, sensitive breasts, food cravings, lethargy, irritability, and depression are all signs and symptoms of premenstrual syndrome (PMS). Premenstrual syndrome is thought to affect as many as three out of every four women who menstruate.

Symptoms have a definite pattern of recurrence. Premenstrual syndrome, on the other hand, can cause physical and emotional changes that range from hardly apparent to severe.

Nonetheless, you do not have to let your issues rule your life. Premenstrual syndrome can be reduced or managed with the help of treatments and lifestyle changes.